Solihull Sports Physiotherapist John Williams promotes regular Sports Massage to stretch tight muscles and release unwanted lactic acid from leg muscles enabling the runner to recover faster after a long training run.
Sports massage for London marathon runners should be a regular part of their training regime and will assist runners to manage the heavy training regime required to run 26 miles. Atlas Sports Injury Clinic have launched a special dedicated website for London marathon runners in which they provide advice and support for local runners www.londonmarathon-runninginjuryclinics.co.uk
Atlas has a dedicated running injury clinic which provides biomechanical assessments, video gait analysis and laser foot scanning. Prescription orthotics are available from a Sports Podiatrist at the Solihull clinic.
Atlas has an offer for runners who want to book sports massage sessions during their 2011 London Marathon training programme. For details telephone 01827 59943
